cold exposure wim hof

0:08:08

Wim Hof's Top 10 reasons to take cold showers & ice baths 🧊

0:02:20

No motivation to do cold showers? | Wim Hof

0:00:14

What to do after cold exposure.❄️

0:01:31

@lewishowes on how cold exposure helps your daily life | The Wim Hof Podcast

0:00:19

How to warm up after cold exposure!

0:06:00

Should I take a cold shower every night? #AskWim

0:07:53

Cold Shower VS Ice Bath: Which one is better? #AskWim

0:00:28

Cold showers when you are sick? 🤒

0:03:52

Ask Al – Cold Showers and The Wim Hof Method

0:07:54

Extended Cut: Wim Hof Explains Benefits of Cold Showers

0:00:28

Cold exposure is like vascular fitness 💪🧊

0:00:58

How long should you stay in cold water?

0:00:27

The moment you finish a 60 seconds cold shower🕺🏻

0:00:49

Why you need to take cold showers 🚿❄️

0:00:18

Cold shower or ice bath?

0:00:13

5 more benefits to cold showers and breathing exercises | Wim Hof Method

0:02:17

Mastering Cold Showers with @JordanBPeterson | The Wim Hof Podcast

0:00:22

How to breathe in the ice bath?

0:01:04

'How to avoid cold hands?' | #AskWim

0:12:13

DO THIS First Thing In The Morning To NEVER GET SICK Again! | Wim Hof

0:02:25

Wim Hof discusses his breathing technique in response to the cold

0:00:59

Cold exposure for children 👪❄️

0:00:32

How I take my ice baths every morning 🧊🛁

0:05:52

Deliberate Cold Exposure — How to Do it RIGHT with Dr. Andrew Huberman | The Proof Podcast EP 205